HOW DO YOU SPELL FAST?

THERE ARE COUNTLESS WAYS to get faster on the bike, which is why it is endlessly fascinating.  They range from physical to mechanical to mental to social to spiritual and...

... help us on our quest to get fast.

Some think that the best way to get better is to fail faster, which sounds great until...

• we come up short on a jump
• or, slide out in a high speed turn

... mmmmmaybe we ought to temper that a bit.

So, I don't spell fast F-A-I-L.

The fastest people I know are relentless and pay attention to all areas where speed can be gained.

They experiment,
practice,
tinker,
study,
train,

... they do the W-O-R-K.

Usually, a lot more work than most are willing to do.

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We're getting pretty low on Cycling bag inventory, but still have a good amount we can ship for Triathletes & Runners

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164.9 lbs
8 hrs 
No strength work today
20 minutes recovery
90 minutes reading + Journaling