AS I SLOWLY BEND MY BODY AND TOUCH MY NOSE TO MY LEG, I realize what a big fat lie is told. And then, believed!
You can't get better after a certain age is just a steaming load of...
But, people believe it.
And give up.
That's all I can tell you... wait, I can tell you more.
After 3 months of stretching every night, I'm more limber than I have ever been in my entire life.
That's just one example of many, from my own personal experiences.
Are there things I can't do that I could? For sure. But, letting that be my guide for what is possible is a huge mistake... one that I will no longer make.
Instead, I grind. I work. I practice. I improve. Every. Single. Day.
How 'bout you?
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